{"id":32,"date":"2020-11-25T18:02:18","date_gmt":"2020-11-25T17:02:18","guid":{"rendered":"http:\/\/laetitialeroy.com\/?page_id=32"},"modified":"2021-03-14T19:05:28","modified_gmt":"2021-03-14T18:05:28","slug":"individuel","status":"publish","type":"page","link":"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/","title":{"rendered":"Individuel"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">La sophrologie c&#8217;est quoi ?<\/span><\/h2>\n\n\n\n<p>La sophrologie est une technique de relaxation dynamique cr\u00e9e par le professeur Caycedo en 1960 \u00e0 Barcelone. SOS PHREN LOGOS Etude de la conscience en \u00e9quilibre.<\/p>\n\n\n\n<p>Technique bas\u00e9e sur :<\/p>\n\n\n\n<ul><li>La respiration<\/li><li>la conscience du corps et de son esprit<\/li><li>la somatisation positive<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"440\" src=\"https:\/\/i0.wp.com\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg?resize=752%2C440\" alt=\"\" data-id=\"161\" data-full-url=\"https:\/\/i0.wp.com\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg?resize=752%2C440\" data-link=\"http:\/\/laetitialeroy.com\/index.php\/atelier-sophrologie\/lacher-prise-attachement-752x440-1\/\" class=\"wp-image-161\" srcset=\"https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg?w=752&amp;ssl=1 752w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg?resize=300%2C176&amp;ssl=1 300w\" sizes=\"(max-width: 752px) 100vw, 752px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"458\" src=\"https:\/\/i2.wp.com\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil-1024x489.jpg?resize=960%2C458\" alt=\"\" data-id=\"160\" data-full-url=\"http:\/\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg\" data-link=\"http:\/\/laetitialeroy.com\/index.php\/atelier-sophrologie\/sommeil\/\" class=\"wp-image-160\" srcset=\"https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?resize=1024%2C489&amp;ssl=1 1024w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?resize=300%2C143&amp;ssl=1 300w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?resize=768%2C367&amp;ssl=1 768w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?resize=1536%2C733&amp;ssl=1 1536w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?resize=1140%2C544&amp;ssl=1 1140w, https:\/\/i1.wp.com\/www.laetitialeroy.com\/wp-content\/uploads\/2021\/02\/sommeil.jpg?w=1900&amp;ssl=1 1900w\" sizes=\"(max-width: 960px) 100vw, 960px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">Pourquoi pratiquer la sophrologie ?<\/span>\u00a0<\/h2>\n\n\n\n<p>\u2022 Pour se ressourcer, avoir un temps d\u2019arr\u00eat sur soi<\/p>\n\n\n\n<p>\u2022 Pour se reconnecter \u00e0 son corps et \u00e0 ses sensations<\/p>\n\n\n\n<p>\u2022 Pour souffler, oublier ses tracas et ainsi mieux lib\u00e9rer ses \u00e9motions<\/p>\n\n\n\n<p>\u2022 Pour int\u00e9grer des vrais temps de pause dans la journ\u00e9e<\/p>\n\n\n\n<p>\u2022 Pour apprendre \u00e0 g\u00e9rer ses \u00e9motions et (re)trouver de la confiance en soi<\/p>\n\n\n\n<p>\u2022 Pour trouver sa place&nbsp;<\/p>\n\n\n\n<p>\u2022 Pour renforcer toutes ses capacit\u00e9s positives<\/p>\n\n\n\n<p>\u2022 Pour reconnecter \u00e0 l\u2019instant pr\u00e9sent et ainsi \u00eatre plus efficace dans ses actions<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Gestion du stress<br>Sommeil<br>L\u00e2cher prise<br>etc &#8230;<\/strong><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><span class=\"has-inline-color has-vivid-cyan-blue-color\">Les tarifs<\/span><\/h2>\n\n\n\n<p>Adultes : <strong>50<\/strong>\u20ac<\/p>\n\n\n\n<p>Enfants et pr\u00e9caires : <strong>40<\/strong>\u20ac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sophrologie c&#8217;est quoi ? La sophrologie est une technique de relaxation dynamique cr\u00e9e par le professeur Caycedo en 1960 \u00e0 Barcelone. SOS PHREN LOGOS Etude de la conscience en \u00e9quilibre. Technique bas\u00e9e sur : La respiration la conscience du corps et de son esprit la somatisation positive Pourquoi pratiquer la sophrologie ?\u00a0 \u2022 Pour se ressourcer, avoir un temps d\u2019arr\u00eat sur soi \u2022 Pour se reconnecter \u00e0 son corps et \u00e0 ses sensations \u2022 Pour souffler, oublier ses tracas et ainsi mieux lib\u00e9rer ses \u00e9motions \u2022 Pour int\u00e9grer des vrais temps de pause dans la journ\u00e9e \u2022 Pour apprendre \u00e0 g\u00e9rer ses \u00e9motions et (re)trouver de la confiance en soi \u2022 Pour trouver sa place&nbsp; \u2022 Pour renforcer toutes ses capacit\u00e9s positives \u2022 Pour reconnecter \u00e0 l\u2019instant pr\u00e9sent et ainsi \u00eatre plus efficace dans ses actions Gestion du stressSommeilL\u00e2cher priseetc &#8230; Les tarifs Adultes : 50\u20ac Enfants et pr\u00e9caires : 40\u20ac<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individuel - Laetitia Leroy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individuel - Laetitia Leroy\" \/>\n<meta property=\"og:description\" content=\"La sophrologie c&#8217;est quoi ? La sophrologie est une technique de relaxation dynamique cr\u00e9e par le professeur Caycedo en 1960 \u00e0 Barcelone. SOS PHREN LOGOS Etude de la conscience en \u00e9quilibre. Technique bas\u00e9e sur : La respiration la conscience du corps et de son esprit la somatisation positive Pourquoi pratiquer la sophrologie ?\u00a0 \u2022 Pour se ressourcer, avoir un temps d\u2019arr\u00eat sur soi \u2022 Pour se reconnecter \u00e0 son corps et \u00e0 ses sensations \u2022 Pour souffler, oublier ses tracas et ainsi mieux lib\u00e9rer ses \u00e9motions \u2022 Pour int\u00e9grer des vrais temps de pause dans la journ\u00e9e \u2022 Pour apprendre \u00e0 g\u00e9rer ses \u00e9motions et (re)trouver de la confiance en soi \u2022 Pour trouver sa place&nbsp; \u2022 Pour renforcer toutes ses capacit\u00e9s positives \u2022 Pour reconnecter \u00e0 l\u2019instant pr\u00e9sent et ainsi \u00eatre plus efficace dans ses actions Gestion du stressSommeilL\u00e2cher priseetc &#8230; Les tarifs Adultes : 50\u20ac Enfants et pr\u00e9caires : 40\u20ac\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/\" \/>\n<meta property=\"og:site_name\" content=\"Laetitia Leroy\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/laetitiaenergies\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-14T18:05:28+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.laetitialeroy.com\/#website\",\"url\":\"https:\/\/www.laetitialeroy.com\/\",\"name\":\"Laetitia Leroy\",\"description\":\"Soin \/ Accompagnement\/ Art\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.laetitialeroy.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg\",\"contentUrl\":\"http:\/\/laetitialeroy.com\/wp-content\/uploads\/2021\/02\/lacher-prise-attachement-752x440-1.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#webpage\",\"url\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/\",\"name\":\"Individuel - Laetitia Leroy\",\"isPartOf\":{\"@id\":\"https:\/\/www.laetitialeroy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#primaryimage\"},\"datePublished\":\"2020-11-25T17:02:18+00:00\",\"dateModified\":\"2021-03-14T18:05:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.laetitialeroy.com\/\",\"url\":\"https:\/\/www.laetitialeroy.com\/\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/www.laetitialeroy.com\/index.php\/individuel\/#webpage\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/pages\/32"}],"collection":[{"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":5,"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/pages\/32\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.laetitialeroy.com\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}